Postpartum Recovery Treatment in Winnipeg
YOUR BODY DID SOMETHING INCREDIBLE, NOW LET'S HELP IT HEAL
Postpartum rehabilitation beyond the 6-week checkup.
Is This Just What Your Body Feels Like Now?
If you're experiencing:
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Back, hip, or pelvic pain that won't go away
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Core that feels weak or disconnected
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Ribs that feel "stuck" or painful
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Exhaustion beyond normal new-parent tiredness
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Feeling like your body isn't working properly
You're not imagining it. And you deserve real postpartum recovery support.
A Whole-Body Approach to Postpartum Recovery
✓ Treats Your Whole Body - Not just pelvic floor
✓ Evidence-Based Methods - Proven to improve recovery¹⁻²
✓ Any Stage Postpartum - 6 weeks to 16+ years
✓ Covered by Most Extended Health Plans
✓ Warm, Welcoming Treatment Space That Feels Relaxing
Beyond "Bounce Back" Culture - Real Recovery for Real Bodies
Core & Abdominal Recovery
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Diastasis recti (ab separation)
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Weak or disconnected core
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"Mummy tummy" that feels uncomfortable
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Poor posture from nursing/carrying
Pain & Dysfunction
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Persistent back, hip, or pelvic pain
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SI joint dysfunction
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Rib pain or breathing difficulties
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Tailbone pain from delivery
Whole-Body Issues
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C-section scar problems
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Pelvic floor dysfunction
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Return-to-exercise challenges
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Painful intercourse
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Digestive issues
Emotional & Nervous System
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Feeling disconnected from your body
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Overwhelmed nervous system
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Research shows reduction in postpartum depression symptoms²
Postpartum Recovery Process
Initial Assessment
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Birth story and recovery history
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Full-body postural analysis
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Core and pelvic floor function testing (all external)
Treatment Includes
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Gentle organ repositioning
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Fascial release for stretched tissues
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Rib and pelvis realignment
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Core reactivation techniques
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Nervous system regulation
Frequently asked questions
References
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Ruffini, N., et al. (2022). Healthcare, 10(8), 1566.
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Hastings, V., et al. (2016). Journal of Osteopathic Medicine, 116(8), 502-509.
You Deserve Comprehensive Postpartum Recovery
Growing and birthing a human changes everything. Your recovery should address everything.
Stop being told to "just give it time." Get the comprehensive recovery support you deserve.